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Before you jump to Chicken Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why men and women tell you that you ought to eat an apple every day. The one thing you should realize is that we only mentioned some of the benefits of eating apples. It is possible to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken enchilada casserole recipe. You can have chicken enchilada casserole using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Enchilada Casserole:
- Use 20 small flour tortillas torn into bite size pieces
- Take 2 lbs cooked shredded chicken
- Use Green enchilada sauce
- Prepare Can green chilis
- Take Can cream of chicken soup
- Use 2 C Colby jack cheese or similar
Instructions to make Chicken Enchilada Casserole:
- Tear up tortillas into bite size pieces and place at bottom of greased 9x13 pan
- Layer shredded chicken over tortillas
- Heat cans of cream of chicken and green enchilada sauce together on stove until fully mixed together
- Pour mixture over chicken
- Sprinkle cheese over top. I used mozzarella and cheddar this time.
- Bake at 375 for 20 minuets or until cheese is melted and internal temp is 145
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