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Before you jump to Vegetable tortilla soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You will also be able to have a healthier heart by eating apples. Lots of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Something you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you understand why individuals tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vegetable tortilla soup recipe. You can cook vegetable tortilla soup using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetable tortilla soup:
- Use 10 big tomatoes
- You need 1 tbsp finely chopped carrots
- Provide 1 tbsp finely chopped french beans
- Take 1/4 cup boiled corn kernels
- Provide 1 tbsp finely chopped garlic
- Take 2 onions (finely chopped)
- Use 2 tbsp butter
- You need 1 tsp red chilli powder
- Take 1/2 tsp sugar
- Use Salt as per taste
- You need 1 tbsp corn flour(dilute in one cup water)
- Get 2 cup crushed nacho chips
- Get 4 tbsp grated cheese
Steps to make Vegetable tortilla soup:
- Wash & chop tomatoes, pressure cook for 3 whistles. Once it cools down,lend & strain it.
- Now in a pan heat butter, saute onion garlicfor 1-2 minutes. Add carrot & French beans and saute for2-3 minutes.
- Now add tomato puree, diluted corn flour, salt, sugar, red chilli powder and approximately 2 cups of water. Mix well and bring it to boil.
- Once it starts boiling, add more kernels & slow down the heat & cook for 5-7 minutes.
- Just before serving, add crushed nacho chips, garnish with cheese and serve hot.
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