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Konkan Raw Mango Curry
Konkan Raw Mango Curry

Before you jump to Konkan Raw Mango Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.

Milk, juice as well as water are the best choices for beverages. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. Usually an individual helping of soft drinks is only eight ounces big. That portion typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are better choices.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to konkan raw mango curry recipe. You can have konkan raw mango curry using 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Konkan Raw Mango Curry:
  1. Prepare 1 big Raw mango
  2. Get 1/2 cup Fresh coconut
  3. Provide 1 Onion
  4. Provide 1 tbsp Ginger garlic paste
  5. Prepare Green chilli2
  6. Get 1/2 tspTurmeric pdr
  7. Use 1/2 sp Red chilli pdr
  8. Prepare 2 tbsp Jaggery
  9. Provide Curry leaves 6
  10. You need 1 tsp Mustard and jeera seeds
  11. You need 1 tsp Dhania pdr
  12. Take to taste Salt
  13. Provide 1 tbsp Oil
  14. Use 2 Green elaichi
  15. Use Cinnamon stick 1"
  16. Prepare Cloves 2
Steps to make Konkan Raw Mango Curry:
  1. Collect all ingredients.Grate coconut.Peel and cube raw mango.
  2. Heat oil in a kadhai add jeera, mustard seeds,elaichi,cinnamon and cloves.
  3. Add curry leaves and chopped onion.
  4. Saute it till brown.
  5. Now add ginger garlic paste,chilli pdr and turmeric pdr.
  6. Add cubed mango.Cook it for 5 min in 1 cup of water.It cooks very fast.Keep the mango cubes little crunchy.
  7. Now add coconut paste.
  8. Stir well.Add jaggery and salt.
  9. Sweet and sour curry is ready.
  10. Pour in a dish. Garnish with coriander(optional) and serve.

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