Hello everybody, welcome to our recipe page, looking for the perfect Chinese-style Stir-fried Cauliflower recipe? look no further! We provide you only the best Chinese-style Stir-fried Cauliflower recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese-style Stir-fried Cauliflower recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.
Coconut oil will be something that can actually help men and women live a longer and healthier life and something you ought to begin using today. Another thing I would like to point out about this product is that there are tons of different benefits available from it. There is one more thing that is important to understand about this product and that’s the reality that it can benefit you when you use it both internally and also externally for your body. If you are wondering what a few of these benefits are you ought to be pleased to know that we are going to be explaining to you in this article what a number of these benefits might be.
I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with loads of benefits. You’re going to see that this will in fact help anyone who may have some type of a skin rash as the ingredients in coconut oil provides a healing effect. Needless to say you do not need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.
There’s currently studies being done that are leading individuals to the conclusion that coconut oil can also fight off bacterial and viral infections in the body, however this isn’t yet been proven. For people that are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There is no doubt that in time businesses are going to be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to chinese-style stir-fried cauliflower recipe. To cook chinese-style stir-fried cauliflower you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chinese-style Stir-fried Cauliflower:
- Use 250 grams Cauliflower
- Use 2 Green peppers
- Get 180 to 200 grams Thinly sliced beef
- Take 2 tbsp Sesame oil
- Use 1 small clove Garlic
- Prepare 50 ml ◎Cooking sake
- Take 1 tsp ◎Chicken stock powder
- You need 100 ml ◎Water
- Get 1 tbsp ◎Oyster sauce
- Provide 1/2 tsp ◎White sugar
- You need 1 katakuriko potato starch flour 1 tablespoon + water 3 tablespoons Katakuriko slurry
Steps to make Chinese-style Stir-fried Cauliflower:
- Chop the green pepper roughly, slice the cauliflower into 5-mm pieces and cut the beef into bite-sized pieces. Mince the garlic and mix the ◎ seasonings.
- Heat sesame oil and garlic in a pan, and when the garlic is fragrant, add the beef and stir-fry. After the beef is cooked through, add the vegetables.
- Fry the cauliflower until the edges are nicely browned and season with salt and pepper.
- After the vegetables are cooked through, add the combined ◎ seasonings and simmer for about 2 minutes.
- Push the meat and vegetables to one side of the pan. Add the katakuriko dissolved in water and stir quickly. When the sauce thickens, mix well to coat everything with the sauce.
- I made this dish with different ingredients such as malabar spinach.. - - https://cookpad.com/us/recipes/169411-chinese-stir-fried-malabar-spinach-tsuru-murasaki
If you find this Chinese-style Stir-fried Cauliflower recipe useful please share it to your close friends or family, thank you and good luck.