Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Not so average sheppard pie recipe here. We also have wide variety of recipes to try.
Before you jump to Not so average sheppard pie recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be one of the things that can actually help folks live a longer and healthier life and something you need to start using today. You’re additionally going to find that there’s not just one specific benefit that’s associated with coconut oil but the benefits can be vast. One more thing I would like to point out about the use of coconut oil is that it is not only something that can be used internally or externally, it is something which can be used for both. In the following paragraphs we’re going to be looking at a number of the benefits which are connected with the utilization of coconut oil as compared with other oils.
Something else a lot of you may possibly like concerning this product is that it can in fact increase weight loss on account of the fact that it increases your metabolism. In fact studies have shown that people can end up burning off three times more calories by simply using this simple product inside their diet. The to so for anyone on a weight loss program who’s not shedding weight as quickly as they would like, you may find that a adding this into your diet can be a great benefit. By speeding up your metabolism and burning off fat you need to also realize that this turns into energy inside your body helping you feel more energized.
Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your house I would suggest getting rid of them and replacing them with coconut oil as a result of the many benefits which can be connected with it. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can start receiving the advantages from this oil today.
We hope you got benefit from reading it, now let’s go back to not so average sheppard pie recipe. You can cook not so average sheppard pie using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Not so average sheppard pie:
- Use 2 cups mash potatoes
- Provide 1 zucchini diced
- Take 1 yellow squash diced
- Use 1 cup beef broth
- Use 3 Tbs worcestershire sauce
- Use all purpose flour
- Use 1 lb. bulk pork sausage
- Provide 1 cup whole kernel corn
- Prepare 1 cup diced baby carrots
- Prepare extra virgin olive oil
- Use garlic powder
- Provide onion powder
- Prepare Fresh ground black pepper
- Use salt
Steps to make Not so average sheppard pie:
- Preheat oven to 350
- In skillet brown sausage.. (if not greasy add a bit of olive oil to pan). Once browned add about 2 table spoons of flour and stir to coat well.
- Add broth and worcestershire sauce to sausage add about 2 to 3 more table spoons of flour mix well. (It should be a light gravy color). Add garlic,onion,salt and pepper to taste. Turn heat down to medium low and simmer to allow the gravy to reduce and thicken
- In a separate skillet add zucchini, squash, and corn and carrots Drizzle with olive oil, (I add additional seasoning here of garlic,onion,and pepper, but not necessary) and Sautee to your desired doneness..
- Stir in the vegetables into your meat and gravy mix. Once gravy is thick transfer everything into a baking dish.
- Spoon mashed potatoes over the meat and veggies and spread evenly.
- Bake for 15 to 20 minutes untill potatoes start to turn golden and crisp..
If you find this Not so average sheppard pie recipe useful please share it to your close friends or family, thank you and good luck.